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Helping people & organisations to flourish 

The ‘always on’ culture and the speed and uncertainty of life today impacts the quality of our lives and relationships as well as our performance at work.  This in turn effects organisational success factors such as collaboration, creative thinking, productivity and effective decision making.

Whether you are looking for ways to enhance your personal wellbeing, find a new direction in life or  build a flourishing workplace, Be More can help.  Offering  personal, leadership and wellbeing coaching and training in Buckinghamshire, Oxfordshire and around the world via Skype.

 

coaching & supervision  

TAKE TIME TO REFLECT AND FIND CREATIVE WAYS TO MOVE FORWARD.

mindfulness & wellbeing courses

DISCOVER HOW TO CULTIVATE PERSONAL WELLBEING.

 

 mindfulness & wellbeing at work

PRACTICAL WISDOM FOR THE WORKPLACE.

Stress less and enjoy more at Christmas

Does Christmas feel more stressful than fun?  Do you find yourself rushing about buying presents, sorting out meals, putting up decorations, making travel plans and writing Christmas cards?  Are you worrying about how things will go on the day?  Will there be enough food? Will everyone like their presents? Will everyone get along? All of this […]

Change habits with urge surfing

If you have ever tried to break a ‘bad’ habit you probably know just how hard that can be.  Whether it’s trying to reduce how much you are eating or drinking, giving up smoking or reducing how often you check your phone.  The urge that grips you can feel very powerful.  Instead of fighting the […]

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get in touch now to discuss your needs call 01844 396464 or email [email protected]