Helping people & organisations to flourish
Whether you want to create a more satisfying life or career, or you want to discover ways to enhance your emotional and personal wellbeing, Be More can help. Offering, personal and leadership coaching, supervision and mindfulness and wellbeing training in Buckinghamshire, Oxfordshire and around the world online.
coaching & supervision
TAKE TIME TO REFLECT AND FIND CREATIVE WAYS TO MOVE FORWARD.
mindfulness & wellbeing courses
DISCOVER HOW TO CULTIVATE PERSONAL WELLBEING.
mindfulness & wellbeing at work
PRACTICAL WISDOM FOR THE WORKPLACE.
How to tame your inner critic
Do you struggle with a critical voice inside your head? You know the one that tells you, you are not good enough, successful enough or strong enough? Often this voice runs along in the background affecting the choices we make, stopping us from meeting our goals and doing the things that help us feel happier […]
Walk this way
Walking is a great way to bring mindfulness into your daily life. We normally walk with a head full of to-do lists, remembering, worrying and analysing rather than being present. Using walking as a mindfulness practice allows us to become more connected with our experience. As we walk throughout the day there are plenty of […]
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get in touch now to discuss your needs call 01844 396464 or email [email protected]
