Main Menu

HOME

Be More logo

Helping people & organisations to flourish

Whether you want to create a more satisfying life or career, or you want to discover ways to enhance your emotional and personal wellbeing, Be More can help.  Offering, personal and leadership coaching, supervision and mindfulness and wellbeing training in Buckinghamshire, Oxfordshire and around the world online.

coaching & supervision  

TAKE TIME TO REFLECT AND FIND CREATIVE WAYS TO MOVE FORWARD.

mindfulness & wellbeing courses

DISCOVER HOW TO CULTIVATE PERSONAL WELLBEING.

 mindfulness & wellbeing at work

PRACTICAL WISDOM FOR THE WORKPLACE.

Take Time to Rest

Rest is essential to our wellbeing and our ability to perform but it is often overlooked when we are ploughing through our never-ending to-do list. In her new book The Art of Rest, Claudia Hammond outlines the top 10 favourite things people do to rest. These include reading, spending time in nature, time alone, listening to […]

How to tame your inner critic

Do you struggle with a critical voice inside your head? You know the one that tells you, you are not good enough, successful enough or strong enough?  Often this voice runs along in the background affecting the choices we make, stopping us from meeting our goals and doing the things that help us feel happier […]

SIGN UP HERE FOR OUR NEWSLETTER

get in touch now to discuss your needs call 01844 396464 or email [email protected]