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Helping people & organisations to flourish

Whether you need someone to talk a situation or problem through with or you are looking to build a successful workplace, business or career or you want to find ways to enhance your wellbeing, Be More can help.  Offering personal, leadership, team and workplace development, in Berkshire, Buckinghamshire, Oxfordshire and around the world via Skype.

EXPLORE • DISCOVER • EVOLVE

“You can’t do what you want if you don’t know what you are doing.” Moshe Feldenkrais

coaching & supervision

TAKE TIME TO REFLECT.
MAKE SENSE OF WHERE YOU ARE. EXPLORE WHERE YOU WANT TO BE. FIND CREATIVE WAYS TO MOVE FORWARD.

leaders & organisations

TAKE YOUR LEADERSHIP TO THE NEXT LEVEL. CREATE SUCCESSFUL ORGANISATIONS THAT PEOPLE WANT TO BE PART OF.

mindfulness

DISCOVER HOW TO CULTIVATE PERSONAL AND ORGANISATIONAL WELLBEING.

LATEST FROM THE BLOG

Why practice mindfulness?

There are lots of good reasons for practicing mindfulness but don’t take my word for it have a read of what people say at the end of a mindfulness taster: To avoid rushing To feel calmer To look at your life differently To gain an awareness of reality To reduce worry To think more clearly To […]

Tasting in a taster

As part of a mindfulness taster, we always do an eating practice.  We slow down the whole process of eating and bring in all of our senses…..looking, smelling, touching and tasting? From this simple practice we discover some very useful things: How much we miss when we are in automatic pilot The importance of bringing into […]

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get in touch now to discuss your needs call 01844 396464 or email [email protected]