Helping people & organisations to flourish
The ‘always on’ culture and the speed and uncertainty of life today impacts the quality of our lives and relationships as well as our performance at work.
Stress effects organisational success factors such as collaboration, creative thinking, productivity and effective decision making.
Whether you are looking for ways to enhance your personal wellbeing or you want to build a flourishing workplace, Be More can help. Offering wellbeing and mindfulness coaching in Buckinghamshire, Oxfordshire and around the world via Skype.
coaching
TAKE TIME TO REFLECT AND FIND CREATIVE WAYS TO MOVE FORWARD.
wellbeing at work
ENABLING PEOPLE AND PRODUCTIVITY TO FLOURISH.
LATEST FROM THE BLOG
How to Tame Your Anger
Anger comes in many shades from mild frustration to full-blown outbursts. Anger is a way of protecting ourselves when we feel threatened in some way. But when we take a moment to notice the effects of anger on our bodies, sleep, health and relationships we start to see anger differently. We realise that it causes […]
Mindfulness at Work
With so many things competing for our attention in the workplace many of us are feeling stressed and overwhelmed. The ‘always on’ culture and the speed and uncertainty of life today affects our ability to stay focused. We end up being pulled from one thing to another. This not only affects how we perform at […]
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