Helping people & organisations to flourish
Whether you need someone to talk a situation or problem through with or you are looking to build a successful workplace, business or career or you want to find ways to enhance your wellbeing, be more can help. Offering personal, leadership, team and workplace development, in Berkshire, Buckinghamshire, Oxfordshire and around the world via Skype.
EXPLORE • DISCOVER • EVOLVE
“You can’t do what you want if you don’t know what you are doing.” Moshe Feldenkrais
coaching
TAKE TIME TO REFLECT.
MAKE SENSE OF WHERE YOU ARE. EXPLORE WHERE YOU WANT TO BE. FIND CREATIVE WAYS TO MOVE FORWARD.
organisations
CREATE A SUCCESSFUL BUSINESS AND A GREAT PLACE TO WORK.
LATEST FROM THE BLOG
How to Tame Your Anger
Anger comes in many shades from mild frustration to full-blown outbursts. Anger is a way of protecting ourselves when we feel threatened in some way. But when we take a moment to notice the effects of anger on our bodies, sleep, health and relationships we start to see anger differently. We realise that it causes […]
Mindfulness at Work
With so many things competing for our attention in the workplace many of us are feeling stressed and overwhelmed. The ‘always on’ culture and the speed and uncertainty of life today affects our ability to stay focused. We end up being pulled from one thing to another. This not only affects how we perform at […]
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