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COACHING AND SUPERVISION

coaching 

TAKE TIME TO REFLECT AND FIND CREATIVE WAYS  TO MOVE FORWARD.

People come to coaching for many reasons.  Some want to gain clarity, achieve balance or enhance their wellbeing.  Others come to develop skills, build a personal brand or improve how they interact with others.  I offer a supportive, confidential, reflective space for you to shape your thinking and expand your self awareness. Developing  self-awareness gives you greater insight into how you think, feel and behave, revealing habitual patterns of reacting. Being aware of these habits allows you to make different choices.  Working together we will develop practices and build the qualities that will help you to achieve your goals and live, lead and work with more purpose and fulfilment. 

Leadership and Development Training Graphic - Sara Hammond - Be More

personal coaching

Find purpose, meaning and direction. Learn how to be calmer, more focused and balanced. Find greater vitality and energy. Transform unhelpful habits. Recognise and manage your emotions; Improve how you relate to others.

transition coaching

Retirement, career breaks, returning to work, job changes and promotions. Life is full of transitions both big and small. Having someone to help you navigate these points in your life can help you ride the changes with more ease.

leadership coaching

Lead more effectively and inspire others. Develop your emotional intelligence, presence and authenticity. Enhance your wellbeing & build resilience.

supervision for coaches, consultants & trainers

Invest in your personal and professional development by taking time to reflect on your work, explore different perspectives and develop new insights.

get in touch now to discuss your needs call 01844 396464 or email [email protected]